Running, Fitness, Diet, and Exercise

It’s about time I add on a new page to this blog that will house my running, weight training, health and fitness adventures. In and out of NYC. After all, staying fit is something to stick with in town, or when travelling.

Please feel free to venture here now and again to catch up, read, comment, and perhaps even offer some tips and inspiration about your own fitness journey. If applicable, I will feature your post link on this page. Reach out and let me know.


Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Running a 5K Through a Blueberry Field!

Love One. Love All. 5K Races and Acceptance During Pride Month.

This blog is just a regular guy's view of life, food, cocktails, fitness, and fun.

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