Tag Archives: summer

The Summer of Moist Running Continues…..

This summer season has been brutal to runners along the upper Eastern part of the U.S. Here in NYC it has been constant rain and humid conditions. Not sure about how the rest of the country has been faring, but if you reside anywhere in the Middle Atlantic states you have been in a constant battle with swamp-ass and moist nether regions.

No amount of baby powder or anti-chafing balm is gonna cure this! Believe me, as most dudes go, I apply so much baby powder I walk out of the bathroom looking like the I fell into a vat of flour. My gal also wants to strangle me as she can’t stand the layer of powder on everything in the bathroom. Continue reading The Summer of Moist Running Continues…..

Moist Running and Monday being EXTRA in NYC!

Quoting some lyrics from my favorite band, Iron Maiden – “Run to the Hills! Run for your lives”!

This past week I ran in two more racing events put together by New York Road Runners (NYRR), and it was a mixed bag of swamp-ass weather running, and retro good times! NYRR are the leading running organization in NYC, and they put on some well-organized events. Terrific leadership, and the volunteers at each race do a great job!

The first event was the Retro 4 Miler in Central Park. I always enjoy running here, as it’s close to home, and a spot I know quite well as I have put many miles in on those paths and roads around the park. You could not ask for a better Saturday summer morning in NYC. Sunny, breezy and not too warm out. The conditions were just perfect to get in a solid run. Plus, this was a one of their themed races. Classic cars, rock bands playing classic tunes, photo booth in a VW van, and an old-school Good Humor truck dispensing one of my favs, Fla-Vor-Ice popsicles! (had to go for the blue one, of course) Continue reading Moist Running and Monday being EXTRA in NYC!

I am judging you. I’m judging you hard, New Yorkers.

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As I am turning into a human bathhouse walking the streets of NYC I look around and view people of all types seemingly oblivious to the NYC summer heat and humidity. I don’t get it. There are those walking past me with layers of clothes on, heavy jackets, and thick jeans. Like it’s cold out. I am not kidding here as during my 5 mile run last night in Central Park I actually saw a dude jogging in jeans! IN JEANS! Can you just imagine peeling those off after that? Muenster cheese anyone?

Pretty much how I feel walking around NYC during this heat and humidity – Continue reading I am judging you. I’m judging you hard, New Yorkers.

Running Into A Lifestyle Change Head-On With No Fear.

Challenge-Accepted-Barney-Stinson-12

A major life change is somewhat scary unless you have a plan to tackle it head on. I did, and am now taking life by the throat and laughing at fear’s face. Challenge accepted!

Just after participating in the Cupid’s Undie Run on Valentine’s weekend I decided that I needed a change. Not just giving up something for Lent (if you observe that) that we all go back to doing once it’s over. Not just something for a short while. Not just a New Year’s resolution kind of thing that fades. A real change. It’s never too late. A dramatic one that might just define my life moving forward.

Looking at the many pictures of myself at that event it was obviously clear that I had fallen into a rut. I was fat, bloated, and a bit tired looking. Stress at work, long hours, eating poorly, partying too much, and not getting enough sleep can wear down even the strongest of warriors. I have always thought of myself as indestructible, and my friends used to sometimes wonder how I kept it up. I was getting sick and tired of feeling like crap and knew the time had come. Especially as a guy who has recently hit a certain age I knew that I needed to treat my body better. The human body is a very resilient machine, but a machine needs to be taken care of, and maintained, or it breaks down like any other.

On February 15th the process of Phil 2.0 was initialized……

We can rebuild him……

We have the technology…… Continue reading Running Into A Lifestyle Change Head-On With No Fear.