That was the first thing that crossed my mind as the alarm went off at the unholy hour of 4:30 am. Yeah, you read that correctly, 4:30am. On a Saturday. Not even a work day. What the hell was I thinking when I signed up at the last-minute to run in the Brooklyn Rock n Roll 5 Miler this past Friday after work. Who knows. A touch of momentary insanity?
It’s no secret that I truly enjoy a good 5K run. At this stage and era of my life it seems to fit me quite well. It’s a perfect run length for staying fit, burning calories, and offering the chance to stay mildly athletic while competing in occasional weekend races. I consistently keep my pace below a ten minute mile, and many times close to a 9:30 on average nowadays. That’s ok by me.
Over the course of the past year and a half I have completed 25 or so races now, along with many evenings or mornings of training runs of three to five miles. I have pushed it now and then to a 10K distance and a few 8-10 mile runs when mentally and physically I felt up for it. I have been extremely lucky in that I have incurred very few injuries other than some muscle soreness here and there. Nothing to impede my running. That is until recently when I pretty much blew out my hamstring at the Hard Grove 5K in New Jersey. Continue reading POP! There Goes My Achy Breaky Hamstring!→
New York Road Runners (NYRR) is a NYC based running organization that puts on many races throughout the year, and are the main organizers of the NYC Marathon. They produce running events of varying distances, and welcome runners of all types and experience. I ran the Brooklyn R-U-N 5K with this organization a few weeks ago.
They have a modern headquarters in midtown that made pre-race package pick up pretty easy. There is also a wall of history here where you can view NYC running events over the years, and they also offer running classes, tips, and expertise. You can join as a member and receive discounts on their races you sign up for. Continue reading A Warm Summer Run at NYRR Brooklyn R-U-N 5K→
As I am turning into a human bathhouse walking the streets of NYC I look around and view people of all types seemingly oblivious to the NYC summer heat and humidity. I don’t get it. There are those walking past me with layers of clothes on, heavy jackets, and thick jeans. Like it’s cold out. I am not kidding here as during my 5 mile run last night in Central Park I actually saw a dude jogging in jeans! IN JEANS! Can you just imagine peeling those off after that? Muenster cheese anyone?