Tag Archives: race

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

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Back to being my old self. Fit and confident. Living well is the best revenge.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year.

The journey that brought me to this point on a cold and blustery day was one that I did not even fathom way back on Valentine’s Day weekend when this all started. It was also a frigid day back on that afternoon when I finally succumbed to the reality that I looked and felt like crap. Oh, there was no mistake about how I looked. Perhaps I was in denial for months and had settled into the winter malaise that most adhere to, and use as an excuse to let themselves go. Yet, it was more than that. Much more. I have always been an active person with an upbeat and youthful outlook, and from what I have been told, appear younger than my chronological age. That all seemed to fall apart as the winter of 2015 dragged into 2016 and I was feeling the damage of what I had done to myself physically. On that cold windy day in February as I participated in the Cupid’s Undie Run for charity I hit rock bottom. I was out of breath and huffing it after jogging less than a mile. I felt like a slug, and after seeing pictures of my bloated form, looked like one. Even worse, after I had sent my parents some pics of me at the event they mentioned that I looked kind of portly.

Actually, my dad said I looked fat. I knew right then and there that a change was needed. Continue reading Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Frozen coconuts for a cause at the NYC Cupid’s Undie Run!

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Well, Hola Everyone!

It’s been a while since I posted here as things have been in flux with my life. Job has been a bit stressful lately, but that seems to be the story with most of us toiling in the corporate world. Still waiting with bated breath for that big Powerball win. What’s up with that shizz anyway? Sparky wants to get paid, dammit!

Anyway, I decided to get back to writing here and offering up my chicken scratch for your consumption. Just about a month ago I ran in the Cupid’s Undie Run for charity. It was damn cold that Valentine’s Day weekend with frigid temps and wind gusts that would make even Santa Claus freeze his snowballs off. Even so, we persevered and ran along the West Side Highway on that cold but thankfully sunny day in our undies. Sure, I did sport my red heart decorated boxers, red Deadpool shirt (because it was a love story!) and red top hat, but I also cheated a bit and wore a terrifically warm fluffy red robe that I earned as an award for my fundraising. Heck, as long as I earned that thing I was going to wear it! No freezing my coconuts off for this kid! Needed any heat source possible on this day. Continue reading Frozen coconuts for a cause at the NYC Cupid’s Undie Run!

Urban Mudder NYC tomorrow and Make A Wish charity!

 

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We get to play Batman on this one! Photo Credit – Urban Mudder!

I can’t believe it’s going to happen tomorrow!

That is, of course, me making a fool of myself again for a good cause. Miles of running broken up by jumping, climbing, crawling, and hanging over and through a dozen or so obstacles created by a bunch of evil madmen.

Seems like I just can’t give up doing stupid stuff to my body and putting it through some sort of hellish physical ordeal each year now. After my experiences these past few years completing a Warrior Dash and a Tough Mudder you would think I’m pretty well versed with obstacle course and mud runs by now. I thought I was. Here I am entered to participate in an Urban Mudder happening right here in NYC on July 25th and I still feel all anxious and nervous a bit! I have been hitting the gym and getting my running game in gear these past few months. Funny thing is I normally hated running, but after going out to jog 5K’s multiple times a week I think I am actually starting to enjoy it after all these years. Shudder the thought, right? Continue reading Urban Mudder NYC tomorrow and Make A Wish charity!