Tag Archives: health

It was shrinkage, Jerry! Shrinkage! It was cold outside!

Holy crap, what the heck am I doing out here in 26 degree weather? I think I’ve made a huge mistake!

My slightly warped mind always seems to head back to that episode of Seinfeld. Whenever I am subjected to some pretty brutal weather conditions which makes my nether regions retreat up into my body like a turtle hiding in it’s shell. When it’s that cold outside in NYC, “shrinkage” is the appropriate reasoning for any gent trying to defend the rationale of “diminished manhood”!

I was shrinkage, Jerry! SHRINKAGE!!! Continue reading It was shrinkage, Jerry! Shrinkage! It was cold outside!

I am judging you. I’m judging you hard, New Yorkers.

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As I am turning into a human bathhouse walking the streets of NYC I look around and view people of all types seemingly oblivious to the NYC summer heat and humidity. I don’t get it. There are those walking past me with layers of clothes on, heavy jackets, and thick jeans. Like it’s cold out. I am not kidding here as during my 5 mile run last night in Central Park I actually saw a dude jogging in jeans! IN JEANS! Can you just imagine peeling those off after that? Muenster cheese anyone?

Pretty much how I feel walking around NYC during this heat and humidity – Continue reading I am judging you. I’m judging you hard, New Yorkers.

Running a 5K Through a Blueberry Field!

Time for a new section to be added onto this blog of my life’s adventures. Even though I mainly write about what I do around the NYC area, there are times when I do venture outside it with my fitness and running exploits.  Hence, there will be a new page under the header titled “Running, Fitness, Diet, and Exercise” that will house current and past features relative to this subject.  

Please feel free to venture there now and again to catch up, read, comment, and perhaps even offer some tips and inspiration about your own fitness journey. If applicable, I will feature your post link on this page. Reach out and let me know.

As an avid 5K runner ( never ever thought I’d be saying that! ) I now always look to see if there is an event where I am travelling to. If I have the time I sign up. Such was the occasion recently when I found myself in Kissimmee, FL when visiting parents and doing the family thing.

The Clermont Clay U-Run U-Pick Blueberry 5K race was a quick car ride away from where we were staying so I jumped in. I had a blast running a 5K on the clay roads and through the blueberry fields.

I love blueberries, and could not pass up this event even though I was on vacation. Yes, it was super early in the morning. Yes, it was sunny, warm, and sweaty. Yeah, I’m crazy, but I went to Disney World afterwards!  Continue reading Running a 5K Through a Blueberry Field!

Free Falling Face First into the New Year. Happy 2017!

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Here’s wishing everyone a safe, happy, and healthy New Year. 2016 for many was just a total abomination of a year, and as we head into 2017 there is much trepidation and uneasiness of what the future holds in store. Yet, the new year also brings the opportunity for personal growth, renewed fortitude, and better times ahead. It’s times like these that good friends and loving family are much valued, and should be held close.

Life truly is short, and we only have a certain amount of time here on this planet. Stop procrastinating. Make a change. Do something worthwhile. Get healthy. Face your fears. Make a difference. Make amends. Love someone. Reach out. Put petty differences aside. Show you care. See the world. Lend a hand. Do something crazy. Stop worrying. Laugh more. Go for it.

In the immortal words of Ferris Bueller –

Continue reading Free Falling Face First into the New Year. Happy 2017!