Tag Archives: goals

Free Falling Face First into the New Year. Happy 2017!

Here’s wishing everyone a safe, happy, and healthy New Year. 2016 for many was just a total abomination of a year, and as we head into 2017 there is much trepidation and uneasiness of what the future holds in store. … Continue reading

Posted in 2017, Blog, Bodybuilding, Etiquette, Events, Fitness, Health, Holidays, Humor, Life, Manhattan, New York living, NYC, People, Pet Peeves, Politics, Rantings & Ravings, Rudeness, Running, Shopping, Social Networking, Sports, Stores, Travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year. The journey that brought me to this point on a cold and blustery day was … Continue reading

Posted in 2016, Awards, Bodybuilding, Diet, Fitness, Food, Life, Men's Life, Nutrition, Outdoors, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Why the heck am I putting myself through this?

Why are you doing this? Why are you putting your body through this? I get asked these questions quite frequently when people hear that I am constantly hitting the weights in the gym, or out running three to five miles … Continue reading

Posted in 2014, Events, Family, Fitness, Life, Love, People, Running, Sports, Tough Mudder, Uncategorized, Warrior Dash | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 64 Comments

Diet, Holidays, Turkey, and Despair

Every year we are faced with the inevitable. The bombardment of Christmas advertising and commercials on TV. The mind numbing holiday music playing in almost every deli and store. Family visiting from out of nowhere. Awkward office parties. The leftovers we … Continue reading

Posted in Bodybuilding, Diet, Fitness, Food, Health, Holidays, Life, Nutrition, People, Uncategorized | Tagged , , , , , | 10 Comments

Persistence and fitness goals pay off! That, and being a bit crazy in the head!

Now, I must admit being at the age I am now with a little more mileage on my chassis things get a bit harder to maintain. A creak here, a tinge there, and a tuneup sometimes takes longer to perform. … Continue reading

Posted in Bodybuilding, Diet, Fitness, Health, Nutrition | Tagged , , , , , , , , | 2 Comments

Money Matters

I don’t get people nowadays. All you hear is how everyone is worried about the economy, rising taxes, huge bills to pay, job worries, and assorted financial problems. Yet, when it comes to saving money or being frugal many of … Continue reading

Posted in Money, Uncategorized | Tagged , , , | 2 Comments