This past weekend featured a personal accomplishment for me as I just completed my 21st official 5K race!
Man, I have come a long way since last March when I ran in my first 5K. Sure, I did a few obstacle course/mud run events in the past but those were one-time deals. I would train a while for them then go back to normal afterwards. When one is competing in this many race events a frequent schedule of running and training is required. It’s a necessity and really helped as I hit some PR’s, and ran one of my fastest 5K times yet on a warm sunny Sunday morning at Coney Island.
In fact, this month I participated in two running events that I was proud to be a part of. A few weekends ago I ran in the Brooklyn Pride 5K along with this weekend’s Coney Island 5K. Both runs were very organized and a pleasure to be associated with. Each gave out terrific finisher medals, with rainbow ribbons to hang around your neck as you crossed the finish line, along with extra swag such as dri-fit shirts and rainbow number bibs. Both races were terrific in supporting the LGBT community and Pride Month. I had a blast at each and was honored to be involved with both. It also helped that the weather was wonderful out on both days. Always a plus when running outdoors. Continue reading Love One. Love All. 5K Races and Acceptance During Pride Month.