Holy crap, what the heck am I doing out here in 26 degree weather? I think I’ve made a huge mistake!
My slightly warped mind always seems to head back to that episode of Seinfeld. Whenever I am subjected to some pretty brutal weather conditions which makes my nether regions retreat up into my body like a turtle hiding in it’s shell. When it’s that cold outside in NYC, “shrinkage” is the appropriate reasoning for any gent trying to defend the rationale of “diminished manhood”!
I was shrinkage, Jerry! SHRINKAGE!!! Continue reading It was shrinkage, Jerry! Shrinkage! It was cold outside!
First of all, I want to give a big shout out to all of my friends who ran in and completed the NYC Marathon last weekend. Quite an accomplishment. Well done!
Perhaps, this will be a future goal for myself as I progress with my running exploits. We will see!
I have been running 5K races since March of 2016 all around the NYC area, along with a few other cities I have jumped into while on vacation. At first, I had set out on a fitness goal to participate in maybe ten events. The running bug bit me and before I knew it by end of 2016 I was approaching 15 races. The crazy in me decided to keep going and now here I am looking to complete 30 races before end of 2018.
30 RACES!!! Continue reading Running the Abbott Dash 5K as part of NYC Marathon Weekend!
“I think I might have made a huge mistake.”
That was the first thing that crossed my mind as the alarm went off at the unholy hour of 4:30 am. Yeah, you read that correctly, 4:30am. On a Saturday. Not even a work day. What the hell was I thinking when I signed up at the last-minute to run in the Brooklyn Rock n Roll 5 Miler this past Friday after work. Who knows. A touch of momentary insanity?
Well, it was too late to back out at this point. I paid my entrance fee. I made the commitment. I was doomed. Continue reading Running 5 Miles at Rock n Roll Brooklyn!
It’s no secret that I truly enjoy a good 5K run. At this stage and era of my life it seems to fit me quite well. It’s a perfect run length for staying fit, burning calories, and offering the chance to stay mildly athletic while competing in occasional weekend races. I consistently keep my pace below a ten minute mile, and many times close to a 9:30 on average nowadays. That’s ok by me.
Over the course of the past year and a half I have completed 25 or so races now, along with many evenings or mornings of training runs of three to five miles. I have pushed it now and then to a 10K distance and a few 8-10 mile runs when mentally and physically I felt up for it. I have been extremely lucky in that I have incurred very few injuries other than some muscle soreness here and there. Nothing to impede my running. That is until recently when I pretty much blew out my hamstring at the Hard Grove 5K in New Jersey. Continue reading POP! There Goes My Achy Breaky Hamstring!