Here’s wishing everyone a safe, happy, and healthy New Year. 2016 for many was just a total abomination of a year, and as we head into 2017 there is much trepidation and uneasiness of what the future holds in store. Yet, the new year also brings the opportunity for personal growth, renewed fortitude, and better times ahead. It’s times like these that good friends and loving family are much valued, and should be held close.
Life truly is short, and we only have a certain amount of time here on this planet. Stop procrastinating. Make a change. Do something worthwhile. Get healthy. Face your fears. Make a difference. Make amends. Love someone. Reach out. Put petty differences aside. Show you care. See the world. Lend a hand. Do something crazy. Stop worrying. Laugh more. Go for it.
In the immortal words of Ferris Bueller –
Continue reading Free Falling Face First into the New Year. Happy 2017!
Christmas has come and gone once again. It wasn’t too bad this year, and no one was injured during the family get together. No blood was spilled or limbs torn off. That’s a plus I guess. When it was over we were able to escape into the darkness of the evening, and head home to the pure bliss of silence while sitting on the couch with a bottle of wine. Now, don’t get me wrong as I really do
hate tolerate want to deport love my family members.
Yes, Christmas brings out the best and worst in families. Surviving the holidays is the ultimate in ecstasy. It’s exhausting, and leaves you lying in a puddle of sweat while panting and out of breath. Like sex but more satisfying! Yet, it seems like it takes way more work to get to the end. Satisfying or not. Is the effort worth it? Continue reading Christmastime Calamity and the Essence of Ecstasy!
So here I am all hot and sweaty in NYC. Tired feet and an achy shin. Yet, drinking a cold beer and feeling fine!
In fact, after many cold brews I was feeling no pain at all!
Such was the way I was feeling after just completing another 5K race this past week. This time I ran in the inaugural Brew Hop 5K and Beer Fest. You heard that right – a three mile run followed by booths and booths of glorious craft beer! Being there and experiencing the proceedings first hand I can say that the event was a tasty hit. 1500 thirsty runners were on hand during a beautiful end of Summer weekend to enjoy this unique run along picturesque views of Randall’s Island Park. Continue reading Sweat, beer, and running in NYC – The Brew Hop 5K!
Drinking in the park with a riverside view is just the best way to have a beer!
In my never-ending quest to brutalize my body with ongoing 5K races this year my most recent endeavor led me to Riverside Park on the UWS of NYC. Check-in for the race was at 6pm at Ellington in The Park. It was one of those last-minute decisions on a hot, humid, and rainy day that I am glad I went forward with. Even if at one point I questioned my sanity. How did I not even know this place was here after living so long in the city?
How can you not love this kind of spot? It’s kind of a hidden gem way uptown on the west side and buried in Riverside Park off the 103rd street entrance. Walk down the stairs and over to the right and you will see it overlooking the Hudson River.
There is a small bar up top with outside seating offering great views. Walk the stairs down and there is another larger bar below level with both outdoor and some covered seating. Also offers great views of the river, athletic areas, and the normal backed up traffic on the Riverside Drive – LOL! You can also find the bathrooms down here too. Continue reading A 5K race on a whim in NYC at Ellington in The Park