Here we go! I decided to not wait until after New Year’s to get back in the gym. After taking a much needed break these past few weeks to let my body recuperate a bit and heal up some nagging injuries I felt it was time to get back in gear. Oh yes, I also took off on my diet too and indulged in plenty of bad eating and drinking. Hey, it’s holiday season and I am not one to deprive myself of all the good food and booze being put in front of me! Ho-Ho-Ho!