Tag Archives: determination

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year. The journey that brought me to this point on a cold and blustery day was … Continue reading

Posted in 2016, Awards, Bodybuilding, Diet, Fitness, Food, Life, Men's Life, Nutrition, Outdoors, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Why the heck am I putting myself through this?

Why are you doing this? Why are you putting your body through this? I get asked these questions quite frequently when people hear that I am constantly hitting the weights in the gym, or out running three to five miles … Continue reading

Posted in 2014, Events, Family, Fitness, Life, Love, People, Running, Sports, Tough Mudder, Uncategorized, Warrior Dash | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 64 Comments