Tag Archives: bodybuilding

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year. The journey that brought me to this point on a cold and blustery day was … Continue reading

Posted in 2016, Awards, Bodybuilding, Diet, Fitness, Food, Life, Men's Life, Nutrition, Outdoors, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Life can be cruel when you can’t view your penis anymore!

  Life can be cruel when you can’t view your penis anymore! Yeah, I have been kind of absent from the blogiverse lately as I have been focused on getting my bloated man-ass back in shape. I had a bit … Continue reading

Posted in 2016, Bodybuilding, Diet, Fitness, Food, Health, Life, Men's Life, Nutrition, Outdoors, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 34 Comments

Running Into A Lifestyle Change Head-On With No Fear.

A major life change is somewhat scary unless you have a plan to tackle it head on. I did, and am now taking life by the throat and laughing at fear’s face. Challenge accepted! Just after participating in the Cupid’s Undie … Continue reading

Posted in 2016, Blog, Bodybuilding, Diet, Dining, Events, Fitness, Food, Foodie, Friends, Life, Men's Life, Nutrition, NYC, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Hey BRAH! Get your BRO-TEIN at Fuel Grill & Juice Bar NYC!

Hey BRAH! I found another good spot to get in some excellent BRO-TEIN when trying to eat clean and healthy! When you are pumping the iron your GUNS need PROTEIN to rebuild massive muscle BRO! Mammoth amounts of PROTEIN, wrapped … Continue reading

Posted in 2014, Bodybuilding, Bro's, Diet, Dining, Food, Food Porn, Foodie, Health, Manhattan, Nutrition, NYC, NYC Dining, Restaurant, Restaurant Review, Sandwich, Uncategorized, Yelp | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 22 Comments

I lift things up and put them down!

I have to admit to being a slug lately. With all that has been going on here in the city – hurricane, nor’easter, power outage, slight cold – my workouts suffered and I definitely dropped off my routine. I feel … Continue reading

Posted in Bodybuilding, Diet, Fitness, Gym, Health, Nutrition, Uncategorized | Tagged , , , , , | 13 Comments

Don’t skip those meals! Especially breakfast when training! Eat to attain goals!

Being busy and on the go can really put a dent into proper eating habits. With a full work schedule and multiple responsibilities there just does not seem to be enough time to cook proper healthy nutritious meals, especially breakfast, … Continue reading

Posted in Fitness, Health, Nutrition | Tagged , , , , , , , , | 2 Comments

Persistence and fitness goals pay off! That, and being a bit crazy in the head!

Now, I must admit being at the age I am now with a little more mileage on my chassis things get a bit harder to maintain. A creak here, a tinge there, and a tuneup sometimes takes longer to perform. … Continue reading

Posted in Bodybuilding, Diet, Fitness, Health, Nutrition | Tagged , , , , , , , , | 2 Comments