Tag Archives: 5K

Heading into 2016 at Ludicrous Speed! Happy New Year!

Happy New Year to all! It’s been one a heck of a ride in 2015 hasn’t it?

Well, here we are fresh into the New Year and with 2015 in the rear view mirror I am looking forward to see what awaits me in the next twelve months. This past year has been one of many ups and down in my life. The passing of loved ones, completing another mudder race for charity, many food and drinking adventures with friends, travel abroad, work stress along with work success, attending concerts of my fav bands while seeing some play their last shows, Broadway events, friends getting married, along with many laughs, tears, trials and tribulations along the way. As always, my rock along the way keeping me honest, and on the straight and narrow has been my gal Stacey. Sometimes I wonder why she still sticks with me as I must be a lot to handle, but for some reason she puts up with my stubbornness and shenanigans. Guess she loves me and my crazy ways. Here’s to more fun in 2016!

Eat more salads. Yeah, I know it’s pretty basic and kind of cliché when Jan 1 comes around to start a diet but I really need to cut back on the meat and crappy food eating. Gotta get those greens in even if it means sacrificing my love of greasy crispy delicious bacon. Sigh.

Jump out of a plane, climb a volcano, surf in shark infested waters, complete the NYC Marathon, run with the bulls, kayak over a waterfall, have an extreme enema, find Waldo. Screw it. I’ll just have some deep-fried Oreos and a nap.

Stop fretting over the little things. As long as I remember that we are all surrounded by assholes it will be ok. Continue reading Heading into 2016 at Ludicrous Speed! Happy New Year!

Conquering Urban Mudder in NYC. The kid does it again!

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This was much harder than it looks! Head Rush was one of the first obstacles. Time to get wet!

In the words of Rocky Balboa- “It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward.”

“That’s how winning is done!”

Each year now I put myself through one of these mud runs and obstacle course races. Whether it’s a Warrior Dash, Tough Mudder, Urban Mudder, etc. 3 miles, 12 miles, 5 miles. Each year I end up a bit bruised, battered, bloodied, and scraped up. I do it for a cause. To give something back. Anything.

They say it’s a young man’s game. I’m probably one of the older dudes out there on event day. I don’t let it defeat me. Maybe I’m crazy. Why do I put myself through this pain? Because I can. Because I won’t ever give up. Life is too much fun, and too short, to sit on a couch and watch it all go by. Even if what I do makes a tiny bit of difference in someone’s life it’s all worth it to me. It’s worth the aches and pains my body feels after these races. Plus, I will admit I do enjoy the feeling of accomplishment when I cross that finish line.

I recruited my bud Francisco to get out there with me for his first OCR and we conquered the first ever Urban Mudder NYC in 2015! It was a terrific day and experience. Even with a sunny hot 88 degree day out we crushed it. Boom!

We want to thank all those who offered their support and donations. You rock! We were one of the top 5 fundraising teams for the Make A Wish charity with over $3400! The Make A Wish Foundation was very grateful for our efforts. In total they raised over $40,000 with Urban Mudder. Again, thank you all who helped support us with this cause. Continue reading Conquering Urban Mudder in NYC. The kid does it again!

My first Warrior Dash – Mud, Sweat, Fun, and Beer!

1001922_10201764885912258_1989487976_nAs those of you who follow my blog know I had been training to get back in shape to run in the Warrior Dash that occurred this past weekend in New Jersey. Well, I have to say that it was an absolute blast! It was probably the most fun I have had in a long time. Physically demanding, mentally taxing, and I totally loved it! By the time I was crossing the finish line I was banged up, tired, cut, scraped, and bruised. Yet, the feeling of victorious accomplishment had me fully exhilarated. Call me crazy but I wanted to do it again!

The Warrior Dash was everything I hoped it would be. I had read about these mud runs and they have become the hot new thing for those with an adventurous athletic fervor, and taste for something different from the typical fitness regimen. Talk about taking it to the next level! Even though I have been going to the gym for years, lifting weights and jogging the treadmill, I knew I had to prepare with more intensity to get ready for this. I added in actual running outside (and I usually hate running), along with a more advanced weight training plan and proper nutrition over the eight weeks leading up to the dash. Plus, it had been many years since I actually competed in an actual athletic event. I looked at the Warrior Dash as a way to coax my mind and my body back into the athletic arena, and get back into fit shape. I didn’t want to embarrass myself out there! Continue reading My first Warrior Dash – Mud, Sweat, Fun, and Beer!