Holy crap, what the heck am I doing out here in 26 degree weather? I think I’ve made a huge mistake!
My slightly warped mind always seems to head back to that episode of Seinfeld. Whenever I am subjected to some pretty brutal weather conditions which makes my nether regions retreat up into my body like a turtle hiding in it’s shell. When it’s that cold outside in NYC, “shrinkage” is the appropriate reasoning for any gent trying to defend the rationale of “diminished manhood”!
I was shrinkage, Jerry! SHRINKAGE!!! Continue reading It was shrinkage, Jerry! Shrinkage! It was cold outside!
Well, that was a fun ride!
When I started to pursue a running regimen, I had little clue as to where it would take me. I have always exclaimed that I am one of those who has a love/hate relationship with running. What started out as a challenge to myself and use it as a tool to burn calories and cut weight became an obsession. In less than two years, starting back in March of 2016, has culminated with me just completing my 30th official race event. Mostly 5K’s with some 4 and 5 mile races thrown in. Wow! I really never thought I would get this far, yet here I am, and I am not about to quit anytime soon.
These legs have a lot more to go. Run, Forrest, Run! Continue reading The Joy of 30 with an Ugly Sweater, Santa, and Boozy Hot Chocolate!
First of all, I want to give a big shout out to all of my friends who ran in and completed the NYC Marathon last weekend. Quite an accomplishment. Well done!
Perhaps, this will be a future goal for myself as I progress with my running exploits. We will see!
I have been running 5K races since March of 2016 all around the NYC area, along with a few other cities I have jumped into while on vacation. At first, I had set out on a fitness goal to participate in maybe ten events. The running bug bit me and before I knew it by end of 2016 I was approaching 15 races. The crazy in me decided to keep going and now here I am looking to complete 30 races before end of 2018.
30 RACES!!! Continue reading Running the Abbott Dash 5K as part of NYC Marathon Weekend!
It’s no secret that I truly enjoy a good 5K run. At this stage and era of my life it seems to fit me quite well. It’s a perfect run length for staying fit, burning calories, and offering the chance to stay mildly athletic while competing in occasional weekend races. I consistently keep my pace below a ten minute mile, and many times close to a 9:30 on average nowadays. That’s ok by me.
Over the course of the past year and a half I have completed 25 or so races now, along with many evenings or mornings of training runs of three to five miles. I have pushed it now and then to a 10K distance and a few 8-10 mile runs when mentally and physically I felt up for it. I have been extremely lucky in that I have incurred very few injuries other than some muscle soreness here and there. Nothing to impede my running. That is until recently when I pretty much blew out my hamstring at the Hard Grove 5K in New Jersey. Continue reading POP! There Goes My Achy Breaky Hamstring!