Category Archives: Friends

Running Into A Lifestyle Change Head-On With No Fear.

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A major life change is somewhat scary unless you have a plan to tackle it head on. I did, and am now taking life by the throat and laughing at fear’s face. Challenge accepted!

Just after participating in the Cupid’s Undie Run on Valentine’s weekend I decided that I needed a change. Not just giving up something for Lent (if you observe that) that we all go back to doing once it’s over. Not just something for a short while. Not just a New Year’s resolution kind of thing that fades. A real change. It’s never too late. A dramatic one that might just define my life moving forward.

Looking at the many pictures of myself at that event it was obviously clear that I had fallen into a rut. I was fat, bloated, and a bit tired looking. Stress at work, long hours, eating poorly, partying too much, and not getting enough sleep can wear down even the strongest of warriors. I have always thought of myself as indestructible, and my friends used to sometimes wonder how I kept it up. I was getting sick and tired of feeling like crap and knew the time had come. Especially as a guy who has recently hit a certain age I knew that I needed to treat my body better. The human body is a very resilient machine, but a machine needs to be taken care of, and maintained, or it breaks down like any other.

On February 15th the process of Phil 2.0 was initialized……

We can rebuild him……

We have the technology…… Continue reading Running Into A Lifestyle Change Head-On With No Fear.

Frozen coconuts for a cause at the NYC Cupid’s Undie Run!

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Well, Hola Everyone!

It’s been a while since I posted here as things have been in flux with my life. Job has been a bit stressful lately, but that seems to be the story with most of us toiling in the corporate world. Still waiting with bated breath for that big Powerball win. What’s up with that shizz anyway? Sparky wants to get paid, dammit!

Anyway, I decided to get back to writing here and offering up my chicken scratch for your consumption. Just about a month ago I ran in the Cupid’s Undie Run for charity. It was damn cold that Valentine’s Day weekend with frigid temps and wind gusts that would make even Santa Claus freeze his snowballs off. Even so, we persevered and ran along the West Side Highway on that cold but thankfully sunny day in our undies. Sure, I did sport my red heart decorated boxers, red Deadpool shirt (because it was a love story!) and red top hat, but I also cheated a bit and wore a terrifically warm fluffy red robe that I earned as an award for my fundraising. Heck, as long as I earned that thing I was going to wear it! No freezing my coconuts off for this kid! Needed any heat source possible on this day. Continue reading Frozen coconuts for a cause at the NYC Cupid’s Undie Run!

Gonna freeze my nuts off for charity! Cupid’s Undie Run!

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Holy crap what is going on with this weather in NYC? I’m gonna freeze my nuts off tomorrow running outside in the Cupid’s Undie Run! It’s for a great cause so kids with Neurofibromatosis (NF), also known as children’s tumors, can grow up happy and healthy. Worth a bit of shrinkage and hard perky nipples wouldn’t you agree?

Yeah, I’m basically gonna be freezing my man-buns off as I strip down to my underpants to be a part of the Cupid’s Undie Run in the cold on February 13th in NYC along with many others contributing to this children’s cause. So here I am getting talked into doing this after running Warrior Dashes and Tough Mudders. In my undies. In the dead of Winter. At least there will be no obstacles this time. Just some extremely cold air that has invaded the NYC area which would make a polar bear pack up and move to Florida. I think I can handle that. Just have to get through a 1.5 mile run and hit the bar with all my fellow runners and teammates afterwards. Hot toddies please! (I might pour one down my underwear after this run!)

This is the last chance to donate to such a worthwhile cause, and it’s for the kids! Any amount is so appreciated. Link to my charity page –

http://my.cupids.org/PhilipHoltberg

Look, all the talk about shrinkage is real. I need to keep my junk warm so I will have some layers and stuffing going on down there. No one wants a frostbitten hotdog and coconuts! Ouch! Continue reading Gonna freeze my nuts off for charity! Cupid’s Undie Run!

The Zen of Egg Nog in a Griswold Christmas Kind of World

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Christmas, yes, we are here again. There are those who embrace the holidays and those who shudder at the thought of them. Hey, at least it’s almost hitting 70 degrees here in NYC. In December. Yeah, there’s no such thing as global warming you say? Time to break out the mistletoe speedos and throw a shrimp on the barbie!

When someone offers you egg nog at a friend or family’s house you drink the nog. Especially if it has real booze in it. Because nog dammit! Don’t worry about the fat and calories. Just release your gluttonous desires and drink up! It’s Christmas time! Break out the sweatpants!

Oh, and if National Lampoon’s Christmas Vacation or Elf is on TV you watch them. It’s tradition, and also because they are goofy fun. Why watch the depressing It’s a Wonderful Life when you can view Cousin Eddie driving Clark Griswold absolutely nuts. Pop open the Jack Daniels egg nog and drink it right out of the bottle. Squirrel! Continue reading The Zen of Egg Nog in a Griswold Christmas Kind of World