Category Archives: Bodybuilding

Free Falling Face First into the New Year. Happy 2017!

Here’s wishing everyone a safe, happy, and healthy New Year. 2016 for many was just a total abomination of a year, and as we head into 2017 there is much trepidation and uneasiness of what the future holds in store. … Continue reading

Posted in 2017, Blog, Bodybuilding, Etiquette, Events, Fitness, Health, Holidays, Humor, Life, Manhattan, New York living, NYC, People, Pet Peeves, Politics, Rantings & Ravings, Rudeness, Running, Shopping, Social Networking, Sports, Stores, Travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year. The journey that brought me to this point on a cold and blustery day was … Continue reading

Posted in 2016, Awards, Bodybuilding, Diet, Fitness, Food, Life, Men's Life, Nutrition, Outdoors, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Life can be cruel when you can’t view your penis anymore!

  Life can be cruel when you can’t view your penis anymore! Yeah, I have been kind of absent from the blogiverse lately as I have been focused on getting my bloated man-ass back in shape. I had a bit … Continue reading

Posted in 2016, Bodybuilding, Diet, Fitness, Food, Health, Life, Men's Life, Nutrition, Outdoors, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 34 Comments

Running Into A Lifestyle Change Head-On With No Fear.

A major life change is somewhat scary unless you have a plan to tackle it head on. I did, and am now taking life by the throat and laughing at fear’s face. Challenge accepted! Just after participating in the Cupid’s Undie … Continue reading

Posted in 2016, Blog, Bodybuilding, Diet, Dining, Events, Fitness, Food, Foodie, Friends, Life, Men's Life, Nutrition, NYC, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Hey BRAH! Get your BRO-TEIN at Fuel Grill & Juice Bar NYC!

Hey BRAH! I found another good spot to get in some excellent BRO-TEIN when trying to eat clean and healthy! When you are pumping the iron your GUNS need PROTEIN to rebuild massive muscle BRO! Mammoth amounts of PROTEIN, wrapped … Continue reading

Posted in 2014, Bodybuilding, Bro's, Diet, Dining, Food, Food Porn, Foodie, Health, Manhattan, Nutrition, NYC, NYC Dining, Restaurant, Restaurant Review, Sandwich, Uncategorized, Yelp | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 22 Comments

Here come the New Years gym noobs in NYC!

It’s already starting. The influx of New Years resolution noobs are starting to trickle into the gyms across the nation. Well, at least they are here in my gym in NYC. Even though it was a dreary Sunday afternoon and … Continue reading

Posted in 2014, Bodybuilding, Charity, Comedy, Diet, Donate, Douchebaggery, Etiquette, Events, Fitness, Funny, Health, Humor, Life, New York living, NYC, Pet Peeves, Rantings & Ravings, Sports, Uncategorized, WTF | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 67 Comments

Noob York City

We have now entered the time of the year that can only be considered the dead zone between seasons of gloom and unabashed joy. Yes, that time of the year on the calendar that seems to drag on endlessly between … Continue reading

Posted in Bodybuilding, Fitness, Funny, Gym, Health, Life, NYC, People, Pet Peeves, Uncategorized | Tagged , , , , , , | 18 Comments