Category Archives: 2016

Christmastime Calamity and the Essence of Ecstasy!

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Christmas has come and gone once again. It wasn’t too bad this year, and no one was injured during the family get together. No blood was spilled or limbs torn off. That’s a plus I guess. When it was over we were able to escape into the darkness of the evening, and head home to the pure bliss of silence while sitting on the couch with a bottle of wine. Now, don’t get me wrong as I really do hate tolerate  want to deport love my family members.

Yes, Christmas brings out the best and worst in families. Surviving the holidays is the ultimate in ecstasy. It’s exhausting, and leaves you lying in a puddle of sweat while panting and out of breath. Like sex but more satisfying! Yet, it seems like it takes way more work to get to the end. Satisfying or not. Is the effort worth it? Continue reading Christmastime Calamity and the Essence of Ecstasy!

Substance With No Soul. The $4 Billion Dollar Oculus in NYC.

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Substance with no soul. Yet, it feeds on the souls of all those who died horribly across the street on 9-11.

A few days ago I paid a visit to the Oculus in NYC to check it out. Had not been down to the World Trade Center area in a while. I heard a lot about this new transportation hub. Walked around it and explored a bit. So, it’s basically an overpriced mall inside of a dead whale carcass structure that houses the MTA and PATH subway lines at an astronomically disgusting waste of $4 billion dollars of taxpayers money. All while we have homeless everywhere in NYC, and starving people in need of help. At least we can now shop in a mall right across where thousands died on 9-11! Pick up that fancy Hugo Boss suit! Buy that shiny Breitling watch! Purchase that stylish Kate Spade bag! Just be sure to ignore those begging for change or something to eat right outside of its doors. I read they paid the architect of this bloated piece of work upwards of $80 million dollars. Really?

Just another wasteful tourist attraction near where one of our darkest days occurred. Continue reading Substance With No Soul. The $4 Billion Dollar Oculus in NYC.

Head Westville Young Man for Healthy Eats in NYC!

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I’m a busy man lately. Been running all around Manhattan performing errands, getting some dreaded Christmas shopping done, dropping off a few coats for charity, and also squeezing in some much-needed fun time with my friends. NYC is a magical place this time of year, and lends itself to a bit of overeating and overindulgence.

Yes, diets and waistlines take a beating during the holiday season.

That being said it’s always nice to have a spot like Westville to drop in for some clean and healthy eats to place your mind at ease, and make you feel a little better about yourself after the previous night’s egg nog consumption and over-eating at the company party. Continue reading Head Westville Young Man for Healthy Eats in NYC!

Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.

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Back to being my old self. Fit and confident. Living well is the best revenge.

Whew. Now that was a grinding run I thought to myself as I crossed the finish line of my twelfth 5K race of the year.

The journey that brought me to this point on a cold and blustery day was one that I did not even fathom way back on Valentine’s Day weekend when this all started. It was also a frigid day back on that afternoon when I finally succumbed to the reality that I looked and felt like crap. Oh, there was no mistake about how I looked. Perhaps I was in denial for months and had settled into the winter malaise that most adhere to, and use as an excuse to let themselves go. Yet, it was more than that. Much more. I have always been an active person with an upbeat and youthful outlook, and from what I have been told, appear younger than my chronological age. That all seemed to fall apart as the winter of 2015 dragged into 2016 and I was feeling the damage of what I had done to myself physically. On that cold windy day in February as I participated in the Cupid’s Undie Run for charity I hit rock bottom. I was out of breath and huffing it after jogging less than a mile. I felt like a slug, and after seeing pictures of my bloated form, looked like one. Even worse, after I had sent my parents some pics of me at the event they mentioned that I looked kind of portly.

Actually, my dad said I looked fat. I knew right then and there that a change was needed. Continue reading Fit at 50 – A Regular Guy’s Journey Back to Health and Fitness.