All posts by filbio310

Life Contortionist, Blogger, Yelper, Foodie, Gym Rat.

Comfort Style Eats With A Gastropub Flair!

Sometimes I trek over to the outer boroughs for a Yelp event, meeting friends for drinks, or to try out a place to eat. William Hallet was such a terrific find that I had to share it here. My recent Yelp review –

Phenomenal! Just Phenomenal! I was so surprised to find such a terrific place in Astoria that makes such delicious comfort food with a fancy gastropub flair! Along with speakeasy type cocktails it was a perfect find! Even the prices were quite reasonable!

Some of the boys and I decided to grab a bite at William Hallet after the recent Yelp Queens event and happened upon this place because the other restaurant we wanted to hit up was closed already. Sucks for them and good for us as we dropped some coin on food and drinks here that rocked.

Continue reading Comfort Style Eats With A Gastropub Flair!

NYC Subway Fun!

Like the majority of New Yorkers I take the NYC subway every day to get back and forth to work. Also, just to get around the city area it is the easiest way, but does come with some genuine comedy, annoyances, and entertainment. Here is a rogues gallery of what one can experience on any given day when riding the rails –

And now ladieeeeessss and gentlemensssss!!!!

For your viewing and listening pleasure may I present to you a cornucopia of acts brazen and terrifying, mind altering and unbelievable!

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Don’t skip those meals! Especially breakfast when training! Eat to attain goals!

Being busy and on the go can really put a dent into proper eating habits. With a full work schedule and multiple responsibilities there just does not seem to be enough time to cook proper healthy nutritious meals, especially breakfast, which is the most important meal of the day. Being that I normally schedule my daily training session in the morning before work there is just no time to hit the kitchen to prepare a meal. That is where supplementation comes in. My normal routine now includes an EAS protein shake, fruit, and vitamin pack as soon as I get to my desk at the office.

Continue reading Don’t skip those meals! Especially breakfast when training! Eat to attain goals!

Persistence and fitness goals pay off! That, and being a bit crazy in the head!

Now, I must admit being at the age I am now with a little more mileage on my chassis things get a bit harder to maintain. A creak here, a tinge there, and a tuneup sometimes takes longer to perform. Don’t get me wrong, I’m far from being old and broken down at this point, and I can still stay up late and party with the best of them, even though the recovery time the next day takes a little longer! I just can’t help myself as I love to go out and have a good time. Work hard and play hard. Work to live – don’t live to work. Guess you could say I have a bit of the “Peter Pan” syndrome in me. Yeah, I’ll never truly grow up. It’s a blessing and a curse.

Continue reading Persistence and fitness goals pay off! That, and being a bit crazy in the head!