Tag Archives: gym

You a runner? You jog? Not me!

Posted on 02/01/2013 by filbio310

I’m not a runner. Never have been, and never will be. I always see and hear about those who get up at the crack of dawn to get in their morning jog. I see them running through the city streets … Continue reading →

Posted in Fitness, Fun, Funny, Gym, Health, Life, People, Running, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 31 Comments

You sick bro? How this New Yorker reacts to the flu.

Posted on 01/29/2013 by filbio310

Yup, it’s that time of year when seemingly everyone around us has some sort of flu bug, virus, or cold. It’s the season of sickness and despair. We see multiple reports from healthcare organizations telling us (again) that this year … Continue reading →

Posted in Fitness, Funny, Gym, Health, Hygiene, Life, People, Pet Peeves, Rantings & Ravings, Uncategorized, victims, Work | Tagged , , , , , , , , , , , , | 34 Comments

Noob York City

Posted on 01/09/2013 by filbio310

We have now entered the time of the year that can only be considered the dead zone between seasons of gloom and unabashed joy. Yes, that time of the year on the calendar that seems to drag on endlessly between … Continue reading →

Posted in Bodybuilding, Fitness, Funny, Gym, Health, Life, NYC, People, Pet Peeves, Uncategorized | Tagged , , , , , , | 18 Comments

I lift things up and put them down!

Posted on 11/10/2012 by filbio310

I have to admit to being a slug lately. With all that has been going on here in the city – hurricane, nor’easter, power outage, slight cold – my workouts suffered and I definitely dropped off my routine. I feel … Continue reading →

Posted in Bodybuilding, Diet, Fitness, Gym, Health, Nutrition, Uncategorized | Tagged , , , , , | 13 Comments

Persistence and fitness goals pay off! That, and being a bit crazy in the head!

Posted on 10/22/2012 by filbio310

Now, I must admit being at the age I am now with a little more mileage on my chassis things get a bit harder to maintain. A creak here, a tinge there, and a tuneup sometimes takes longer to perform. … Continue reading →

Posted in Bodybuilding, Diet, Fitness, Health, Nutrition | Tagged , , , , , , , , | 2 Comments